Miami Cleanse

After a long and relaxing extended weekend in Miami, I'm still feeling a little weighed down from our travels. Like any delightful vacation, ours was full of friends, food, and cocktails! As much as I love a pound of crab meat and a pina colada, my body would probably disagree.

When we returned from the tropical vacay, I needed a cleanse stat! With a little help from a gallon of h20, some brothy veggie soup, and of course this absolutely delicious Strawberry & Lemon Smoothie, I'm pretty much back to normal.

Here's what you need for this yummy frozen drink. Just blend and enjoy! This recipe makes one medium-ish smoothie. This smoothie tastes like a strawberry shortcake served with a large glass of sweet lemonade. YUM! This is one of my favorites’ to make!

On a more serious note...I want to take a minute to say thank you to all brave service men and women who protect this great country from sea to shining sea. And to their families who share their loved ones, so that we can all call this great country home.

Cheers to a great week!

#smoothie #health